Feb. 10, 2025

Trauma and Anxiety Relief “On Your “Schedule” | Local Leaders Podcast #208

Trauma and Anxiety Relief “On Your “Schedule” | Local Leaders Podcast #208

Trauma relief specialist Dakota Sutcliffe discusses natural methods for managing anxiety, PTSD, and addiction without revisiting traumas, and provides insight on how his company offers quick relief strategies and resources for better mental clarity...

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Trauma relief specialist Dakota Sutcliffe discusses natural methods for managing anxiety, PTSD, and addiction without revisiting traumas, and provides insight on how his company offers quick relief strategies and resources for better mental clarity and emotional health.

Timestamps
02:11 Dakota's Unique Business Journey
06:58 Understanding Trauma and Its Effects
12:53 The Process of Healing Trauma
16:42 Addressing Addiction and Self-Preservation
19:16 Enhancing Sports Performance and Confidence
20:38 Overcoming Imposter Syndrome
22:14 The 15-Minute Guarantee
22:49 The Hidden Impact of Stress
24:21 Community Involvement and Giving Back
26:29 Utilizing Diverse Modalities
30:20 Free Resources

For more information or to schedule a session and get 25% off visit Traumarelief.me/localleaders
WEBVTT

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Hey, everyone, and welcome back to another edition of Local

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Leaders the podcast. I'm your host, Jim Chapman, and I

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am excited today, y'all because I have a guest on

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this show that has a business that is not what

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you would call your run of the mill business, but

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one of the most needed businesses out there today. And

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I'm going to let him introduce himself and introduce his business,

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and we're going.

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To talk all about it. Thank yous. Dakota seclists and

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I'm a trauma relief specialists or expert. I help people

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with anxiety and stress, primarily professionals that have some kind

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of stress or anxious moment that they're experiencing and it

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prevents them from being able to live their life, in

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their work or relationships.

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Fantastic, and you have me at stress. A lot of

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people experience that, especially business owners. Business owners obviously carry

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a lot of stress. They have a lot of responsibility.

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There's people, I guess you could say, I don't want

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to sound old, but these days are very open about trauma.

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They didn't used to be, but society has really come

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around to understanding that trauma isn't something to be ashamed of.

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And what you do. Is you help with that in

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a unique way. It's it's not a pill you take

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for lack of a better term. As a matter of fact,

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that I would call it the anti appeal, which is

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a positive comment. But before we get all deep into that,

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tell us a little bit about where you're from.

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So I'm from Denim Springs, all thirty five short years.

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You do have all your hair still, which makes me

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quite jealous, but it's turning a little grand that's all right, Hey,

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people pay for that great nowadays. So Denim Springs.

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Your whole life, married, married, fifteen years children, Wow, boy

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and girl. Yeah, happy to have them as a family.

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Yeah.

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Graduated from Denham High.

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Go jackets, that's right, so very good and active church goer.

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Absolutely, you have a hobby.

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And I thought it was pretty cool. I want to

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mention that handwriting analysis.

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Oh yeah, that's awesome. It is really cool.

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Yeah, how did you get into that?

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So the same guy that taught me how to do

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trauma relief and anxiety relief stress relief, they also teach handwriting.

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So I looked into it and I was like, this

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sounds really cool. So then I learned more about it.

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You can actually change your mind by changing your handwriting.

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Really really, that's interesting. You know, I can tell you this.

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I'm someone that is the day goes on, my handwriting

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gets sloppier and sloppier. At the beginning of the day,

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it's I think I have pretty good handwriting. End of

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the day it is horrible. So I find that my

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mood almost my mood will change as my handwriting gets

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worse during the day. And I'm like, wow, you can

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tell it's been a long day. Look at this sloppy handwriting.

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Nobody can read it. Let's talk about what you do,

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and I want to first get into how you ended

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up doing what you do.

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So I didn't know I had trauma. Yeah, if you

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didn't ask me three years ago, you know, do you

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have trauma?

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No?

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I don't have any trauma. Grew up, I felt like

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my childhood was normal, went through school, went through I

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never had anything that some people consider major trauma, I guess.

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And a couple of years ago I started having some anxiety,

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some panic attacks, and I had no idea where this

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was coming from. And so then I ended up finding

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a guy that does kind of what I do, and

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he kind of explained it to me and he said, no,

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this is this is definitely related to a trauma, and

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so we went through it, figured out I did have trauma,

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and just worked through those processes to get what the

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term is is catharsis where you take the experience and

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negative emotion and you remove it affecting you as much.

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So it's taking that potential, that energy, that memory that's

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causing you that that problem.

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Saw. I assume it worked. Oh yeah, it must have

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worked so well that I would imagine at some point

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you were intrigued to learn how this worked. Absolutely, and

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it was kind of a path for you. You felt like

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it was almost calling.

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I definitely do feel like it was a path, the

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path that the Lord had led me through and put

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me through. Those trials brought out that I had these traumas,

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these things that I needed to address, and as a result, well,

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I had some wrecks that were not my fault, and

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so that led into more of the anxiety and stress

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that I was experiencing. And by the time those res

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had taken a toll on my job, I was unable

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to keep it. So I said, okay, well, Lord, is

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this something that you want me to continue to learn?

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And he said yes, I said, okay, well it was

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a financial burden, and so I just I said, are

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you sure? And yes, I keep learning and then this

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opportunity shows up and I said, is this what I'm

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going to be doing from this point on? And he says, yes,

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You're going to be helping people in the same way

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that this has helped you.

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Wow.

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Yeah, yeah, that's strong stuff.

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How did you start? Where did you start?

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So again, started with the training and got certified and

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I started January first, twenty twenty four.

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Oh, very good.

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And some of the stuff you could say is actually

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church related, so I could say that I've been studying

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this for seventeen years before then. Sure, but actual trained

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knowing the different processes to go through a solid over

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a year at this point.

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Wow. Wow, And the certifications evolved in that and the

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whole works, you know, like you would in any other

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specialized field, right if you will. So let's talk about

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what this is. What you do when you say trauma,

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relate to me some forms of that that you work with.

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Okay, So, PTSD is a post traumatic and pretty much

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any trauma is post traumatic just disorder. But the really

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bad versions is what they label PTSD. It really labels.

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They really don't help. They just help you figure out

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that there's something there.

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Sure.

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And So what I do is I help anybody with

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anything with anxiety or stress surrounding a person, place, or thing.

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So any situation. It could be a boss that you

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see and you're like, you start having this response. It

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could be a fear of heights or in a crowd,

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or any kind of thing that goes on within you

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in between your ears and you.

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Don't like it.

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What about fear of speaking? Oh yeah, I find that

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to be something that because I'm in this industry, I

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experience with a lot of people, the fear of all

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the attention being on them they're speaking, They're scared, they're

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going to forget what they want to say, those sort

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of things. You help with that, Oh yeah, one hundred percent. Yeah,

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what would you say? Some more common ones are more

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common ones.

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Brain fog happens from having stress all the time, not

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being able to think, not being able to process any emotion.

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Let me ask you, do you need to know where

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the stress is coming from?

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No, they don't, not at all.

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And that's a good thing. You help with that.

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I do.

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Yeah, they don't have to feel that way, they can

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actually make better decisions when they don't have any stress

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or anxiety that's affecting their mind.

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What about I know you mentioned fear of crowds. A

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lot of people when they get around a big crowd,

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they get very anxious, which is I guess the form

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of stress.

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Would you say, absolutely, it's an anxiety, It's a So

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what happens with the body is the unconscious recognizes a

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situation as a perceived danger in some way, and so

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it releases something called cortisol into the body, and that's

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the stress hormone. The natural thing that you can use

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to counteract cortisol, no pill, is just laugh, have a

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good time, yeah, And that releases endorphins. It is the

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natural cortisol resistant chemical in your body. All this stuff

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it actually has come out of psychiatry, psychology, and if

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you really go back far enough, psychiatry came out of it.

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So it's it's more of an original if you will.

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Yeah, and you know there are traumas, like I'll give

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you another example of someone that I know that experiences

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they gotten a rack and they were they were scared

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enough to get in a vehicle after that totally overtook

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their life.

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So what ends up happening is the unconscious says this

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is not a safe situation because they experienced the wreck.

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Well that's not true. You know, you can go down

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the road all the time. So then what's the issue.

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The issue is the unconscious has labeled this situation. Yeah,

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so then I help them take that feeling, that response

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and remove it.

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Yeah, there's no pill that can get you beyond that

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fear of riding in a car, for example. And there's

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some traumas that are very serious traumas that you need

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to look into. In my opinion, other alternatives, and this

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would be one that is proven. And the reason I

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say it's proven. We discuss this off camera, but you

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have a lot of videos on your site in testimonials

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from actual people that you work with, the same actors

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or anything. But these are people that had issues. One

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that may be relatable to a lot of my audience

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is a guy was a high performing salesperson and had

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basically gotten to the point that every time his phone

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would ring, it would totally stress him out. It snuck

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up on him. It wasn't something that overnight he really noticed,

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but before he knew it, he went from becoming someone

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that was Johnny on the spot with his customers too.

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Four days later realizing he hasn't followed up with him

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and the cause of that was the anxiety that was

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created during his job and just dealing with really overwhelming himself,

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you know, with all these customers. That's something that you

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were able to help him with. And he gave a

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pretty good testimony. It's also on your Facebook page.

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Yep.

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Yeah, ten years of anxiety around voicemails, and he said

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it started bleeding into his emails as well.

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But maybe you're someone out there right now and you're

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listening or you're watching, and you do have a fear

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of crowds, or you do have a little anxiety from

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a car wreck. Maybe you're someone that you've tried ten

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different things, you know, to dedicate yourself, and have never

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tried something like this. So explain to me, maybe give

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me a view from fifty thousand feet of how this

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process works. I'll give you. We'll play a little game.

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I'll give you an example. Let's say I'm someone that

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calls you and I say I've been through something, but

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I'm not comfortable talking about it. I don't really want

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to get into it because every time I get into it,

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it triggers me. But I need help. I need you know,

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it's causing me a lot of stress.

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Okay, well from fifty thousand feet that's kind of high,

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but take it to twenty thousand.

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We'll work on it.

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So you don't have to go through what you experience

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with me. There's no it's not talk therapy. It's actionable

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exercises that we go through different steps to target specific

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things that are causing you issues.

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But the important thing there is you don't have to

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talk about it necessarily.

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Some people it's almost retraumatizing just talking about it again.

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And so I just we work through the process. You

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tell me what it is you want to change about

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what you're experiencing, and then we go through these exercises

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fix it.

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Go on his website. You're going to see all kinds

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of people that he's worked with them, what they did.

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And I really encourage people to do that because it's

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someone other than Dakota saying that this works, which people

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would expect, right, it's people that actually have worked with

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you and vouch for you. We talked about kind of

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your why a little bit that was that you you know,

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you felt I must push in that direction. And when

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you feel those things, you follow them. There's no doubt

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about it. Another good thing about your business is you

237
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can do it from anywhere. Right.

238
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Oh yeah, so zoom. I do all my sessions over zoom.

239
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And there are some occasions like if it's an elderly

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person in the family wants me to go visit that's rare.

241
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Yeah, I do do those things.

242
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Yeah, it's and elderly patients you do work with have

243
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good success with those.

244
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Yeah.

245
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Yeah, the family has said that it's a different woman.

246
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So tomorrow I'm actually going to be going to afulusi's

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to visit them again.

248
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Oh wow, it's wonderful, very good. So in some cases

249
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you can trival in special instances. But the good thing

250
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is the convenience of what you do, especially with business owners.

251
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These are people that we ain't got time getting no appointment.

252
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In fifteen minutes, say no to that.

253
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Oh yeah, I mean that. Look, I'm all over fifteen minutes.

254
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You tell me an hour and I'm like, what, don't

255
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you know what I have to do today? But fifteen

256
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minutes anybody can find time for, and you can do

257
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it from the comfort of your own home or the

258
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comfort of your office or wherever you're at. How many

259
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sessions does it take usually? Is there a typical, you know,

260
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allow for three sessions type of thing. How does that work?

261
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So with the guy with voicemails, it was one session

262
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five minutes. Most lives can be resolved in about fifteen minutes.

263
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There are some things that fall under, like generalized anxiety.

264
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Those may be up to four sessions.

265
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Yeah, but after which is not bad.

266
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Right.

267
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If I'm going beyond six, I'm not doing my job right.

268
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Right. If I've been suffering with anxiety my whole life

269
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and you tell me, okay, I'm gonna need like four

270
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sessions to really make a difference here, I'm all effort.

271
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I mean, you've been dealing with is your whole lot?

272
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Well, it's going to be in the first session you're

273
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going to notice a complete difference.

274
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Yeah.

275
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So then the sessions after that are just covering the

276
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outliers that didn't show up in the first. Sure, And

277
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I mean it's very quick, yeah, so so fast relief

278
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is what I'm aiming for. I don't want to draw

279
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things out. I do have coaching options, which are you know,

280
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changing your life from where you are right now to

281
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where you want to be in the future. But for

282
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anxiety and stress, it's it's all right here, right now,

283
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let's get it done.

284
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And which would be the opposite of what you would

285
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hear a lot of people say because of obvious reasons.

286
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But so let me talk about addiction a little bit. Okay,

287
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Obviously it's an issue in this countruy, whether it's or

288
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in every country. It's an issue in the world, alcohol, drugs, smoking,

289
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in there's other addictions with as it relates to that.

290
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Can you help with that?

291
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If it's in between the ears, I can help them

292
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with it. So why is any addiction also under this category?

293
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Because what's going on is they have a self preservation

294
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response to something that's going on. So let's say the

295
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reason someone is an alcoholic is because their dad beat

296
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them when they were a child. So instead of thinking

297
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about that, this it's called a state, takes executive within

298
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the person and then they drink alcohol. The state is

299
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usually remembrance, remembering things that happen at that moment. So

300
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if you ever had someone that was drunk they put

301
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their keys somewhere, they got sober, they couldn't find their keys,

302
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it's because that state is what we're remembered. Whenever they

303
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get drunk again, they can find their keys again. So

304
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in the same way, what's going on is this state

305
00:17:59.079 --> 00:18:01.400
takes executive so that they don't have to think about

306
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what happened in their past. And that's what's any addiction.

307
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And it can be food, it could be drugs, it

308
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could be alcohol, it could be exercise, it could be work.

309
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People look at work as a well that you know,

310
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it's a positive thing. Well not if it's not serving

311
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you in a positive way. If you're always at work

312
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and you're never at home, that's that's another addiction.

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You tell me if I'm right or wrong on this.

314
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But I would imagine there wouldn't. There would need to

315
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be a little bit of buy in from the person

316
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that you're dealing with, relative to some acceptance that they

317
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really want to change what it is they're doing.

318
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Oh yeah, But if there's a little bit of want to,

319
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I can help them, if I can sit down with

320
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them that if they've got that much want to. Because

321
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that's what's going on is that there's the part that

322
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says or the state that says I want to change,

323
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and then there's the other part that says, well, wouldn't

324
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need to stay safe, and so that that part that

325
00:18:54.000 --> 00:18:56.319
needs to stay safe really over rules that want to

326
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change a whole lot more because that's what they're more

327
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accepting to. Mind, So if they've got a little want

328
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to and that other part is okay, you know, I'll

329
00:19:04.680 --> 00:19:07.480
think about it, then getting them to sit down, I

330
00:19:07.519 --> 00:19:09.440
can work with them. Now that's not going to be

331
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fifteen minutes, but having a fifteen minute session showing them

332
00:19:13.119 --> 00:19:17.000
how possible this change is, and then they're more accepting

333
00:19:17.039 --> 00:19:17.279
to it.

334
00:19:17.440 --> 00:19:22.599
What about like sports performance? Oh yeah, confidence, those sort

335
00:19:22.640 --> 00:19:26.319
of things. Sports performance is so easy. So the reason

336
00:19:26.759 --> 00:19:30.559
any of the actually it's all easy. But any kind

337
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of sports performance, speaking engagements, whatever it may be, if

338
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you're having anxiety or stress around it, it's the same techniques.

339
00:19:38.640 --> 00:19:42.160
It's the same mineral pathways that's causing these things from happen,

340
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causing these things to happen. When you're anxious or stressed,

341
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you're unconscious and your cognitive level of decision making seals

342
00:19:52.279 --> 00:19:56.279
drops thirty percent. So you're another way of saying it,

343
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you're thirty percent dumber. Is that why when people? I know,

344
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when when some people speak, they'll start to get nervous

345
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and then they totally start forgetting everything they're supposed to say, or.

346
00:20:09.279 --> 00:20:11.359
Anger you ever get angry and then you can't put

347
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sentences together. Yeah, your cognitive nobility has dropped thirty percent.

348
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So because you're in a negative state. If you get

349
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in a positive state, everything flows perfectly. You just move,

350
00:20:23.920 --> 00:20:27.799
you experience everything in a better way. Trash talk works

351
00:20:27.839 --> 00:20:29.759
so well on the court because it gets everybody on

352
00:20:29.799 --> 00:20:32.480
the other team dropped into a lower state. They can't

353
00:20:32.519 --> 00:20:36.880
make decisions as well. So make sure everybody gets in

354
00:20:36.880 --> 00:20:39.759
a positive state on your team, you can be a

355
00:20:39.799 --> 00:20:40.319
better team.

356
00:20:40.519 --> 00:20:44.240
Okay, So one of the big terms out there right

357
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now that a lot of people and it's good when

358
00:20:46.880 --> 00:20:49.559
you recognize you have a problem, you can you can

359
00:20:49.599 --> 00:20:52.319
fix it. And a lot of people are recognizing they

360
00:20:52.359 --> 00:20:56.039
have what's known as imposter syndrome. So for those of

361
00:20:56.079 --> 00:20:59.279
you that aren't familiar with what that is, it's something

362
00:20:59.319 --> 00:21:04.000
to where let's say you're really good at a particular thing,

363
00:21:04.079 --> 00:21:06.559
whatever it is, you're the best football player in the world.

364
00:21:07.920 --> 00:21:10.200
The better you get, the more you feel like you

365
00:21:10.240 --> 00:21:12.480
don't deserve it. There are a lot of people out

366
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there like that. They feel like they are an impostor,

367
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and so they psyched themselves out and they don't feel

368
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like they deserve all this praise that they're getting, and

369
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the more that you praise them by most of the

370
00:21:25.799 --> 00:21:28.480
more they push back. It is a it is very

371
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common right now in society. That's something I know you

372
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could help.

373
00:21:32.680 --> 00:21:36.279
Well, absolutely percent. What ends up happening is like when

374
00:21:36.319 --> 00:21:39.799
we mentioned the states earlier. Yeah, one state says I'm

375
00:21:39.839 --> 00:21:42.680
confident I know everything about this, but then this other

376
00:21:42.680 --> 00:21:46.400
one is nervous and steps in and says, hey, maybe

377
00:21:46.400 --> 00:21:49.960
we shouldn't be doing this, or you know, self preservation

378
00:21:50.240 --> 00:21:53.519
because of a childhood trauma that said that they don't

379
00:21:53.559 --> 00:21:57.400
deserve that, because they heard their parents say something that

380
00:21:57.519 --> 00:21:59.200
created that negative response.

381
00:21:59.440 --> 00:22:04.039
Yeah, yeah, there's something back there somewhere. I'm sure that.

382
00:22:04.240 --> 00:22:05.920
And it may not even be that the parents said

383
00:22:05.920 --> 00:22:07.680
it to the child. Maybe the parents said it to

384
00:22:07.759 --> 00:22:12.000
themselves and the child was coloring and was already in

385
00:22:12.039 --> 00:22:14.599
a state where they received everything their parents said.

386
00:22:14.839 --> 00:22:19.400
Let's talk about your guarantee a little bit. I find

387
00:22:19.480 --> 00:22:21.720
that interesting. Yeah, tell us about that.

388
00:22:21.960 --> 00:22:26.039
So the guarantee is, once we start the work, if

389
00:22:26.039 --> 00:22:28.240
we don't move the needle in a positive direction in

390
00:22:28.279 --> 00:22:32.519
fifteen minutes or less, then I don't get paid. Yeah,

391
00:22:32.920 --> 00:22:36.240
and if most of the time we've already done the transaction.

392
00:22:37.079 --> 00:22:41.799
But I can't make that guarantee without knowing that it

393
00:22:41.839 --> 00:22:45.240
works really well. Yeah, and so I know this works.

394
00:22:45.519 --> 00:22:48.000
I know I can make that guarantee. Otherwise I wouldn't

395
00:22:48.000 --> 00:22:48.400
be doing this.

396
00:22:48.720 --> 00:22:51.720
Sure, it's hard to beat. I'll give you your money back

397
00:22:51.759 --> 00:22:53.519
if it don't work. I mean, I don't have the

398
00:22:53.640 --> 00:22:56.079
estimates the numbers. You probably know them better than I do.

399
00:22:56.240 --> 00:22:58.640
But would you say the vast majority of the population

400
00:22:59.200 --> 00:23:01.839
suffers with some sort of anxiety or stress.

401
00:23:01.920 --> 00:23:03.960
Oh yeah, and most of them don't even know it.

402
00:23:04.480 --> 00:23:09.119
They experience different symptoms, and it could be like brain fog.

403
00:23:09.839 --> 00:23:13.359
I had that real bad pains that show up in

404
00:23:13.359 --> 00:23:17.319
the body. Stress affects the body in a really negative way,

405
00:23:17.640 --> 00:23:20.319
and it starts causing pains to show up in different spots.

406
00:23:20.680 --> 00:23:22.559
I didn't have back pain until I was in a wreck.

407
00:23:22.839 --> 00:23:26.200
Well after the wreck, the back pain was still there

408
00:23:26.640 --> 00:23:28.839
whenever it shouldn't have been right, And you go to

409
00:23:28.880 --> 00:23:31.839
the chiropractor, you go to the doctor, and all of

410
00:23:31.880 --> 00:23:34.960
them say, yeah, there's no reason physically that you should

411
00:23:35.000 --> 00:23:38.000
have pain. Well, that's because the unconscious is using that

412
00:23:38.079 --> 00:23:40.640
as an opportunity to say, hey, there's something you need

413
00:23:40.680 --> 00:23:45.119
to fix. There's something in your unconscious that's still causing

414
00:23:45.160 --> 00:23:47.319
you these other anxious and stress responses.

415
00:23:47.799 --> 00:23:48.039
Wow.

416
00:23:48.079 --> 00:23:49.799
And so then it shows up in pain. Could be

417
00:23:49.880 --> 00:23:52.759
in the knee, it could be in the back, wherever

418
00:23:52.799 --> 00:23:58.920
it is, and then it becomes chronic. So like fibromyalgia, Yeah,

419
00:23:59.039 --> 00:24:00.279
that's gone in forty five minutes.

420
00:24:00.319 --> 00:24:01.759
If you work with me. Pain is a thing of

421
00:24:01.799 --> 00:24:02.240
the past.

422
00:24:02.680 --> 00:24:05.359
Another big one that you just brought up that a

423
00:24:05.400 --> 00:24:07.200
lot of people can't seem to find an answer to.

424
00:24:07.599 --> 00:24:07.839
Yep.

425
00:24:08.119 --> 00:24:12.079
And it's all unconscious. It's all the brain that's creating

426
00:24:12.440 --> 00:24:15.720
that stimulus saying hey there's something you needed to fix. Yeah,

427
00:24:15.799 --> 00:24:19.880
and with me if it is fabrimy algian and then

428
00:24:20.440 --> 00:24:22.279
you know, forty five minutes and it's gone.

429
00:24:22.839 --> 00:24:26.480
I want to talk about some of the organizations that

430
00:24:26.519 --> 00:24:28.960
you're a member of because you give back too, and

431
00:24:29.759 --> 00:24:31.759
you give a lot of your time. I know you're

432
00:24:31.799 --> 00:24:36.440
a member of B and I, which is Business Networking's

433
00:24:36.519 --> 00:24:41.160
international great networking community there at b and I, and

434
00:24:41.319 --> 00:24:45.359
you're part of the Livingstone Leaders version of BE and

435
00:24:45.400 --> 00:24:48.240
I their chapter rather shout out to all those folks

436
00:24:48.279 --> 00:24:51.720
because I know some of them as well. You're also

437
00:24:51.839 --> 00:24:54.599
a member of what other organization.

438
00:24:54.200 --> 00:24:56.640
Was Iguanas So I'm part of Kauanas of Yeah Strungs

439
00:24:57.400 --> 00:25:02.079
and i've is it in the rhetoric club in Paris.

440
00:25:02.200 --> 00:25:05.920
So I'm kind of wondering thinking about my schedule and

441
00:25:06.000 --> 00:25:07.480
wondering if I can make that happen.

442
00:25:07.839 --> 00:25:11.759
Maybe you want that promotion, maybe you want to progress

443
00:25:11.799 --> 00:25:15.079
in your job, but something in you you as a

444
00:25:15.079 --> 00:25:17.319
matter of fact, you said it. Are you someone that

445
00:25:17.359 --> 00:25:21.799
feels stressed whenever your boss comes around those sorts of things.

446
00:25:22.400 --> 00:25:27.640
This would help with that. Oh yeah, confidence building even

447
00:25:27.640 --> 00:25:32.279
in your workplace, something something you can help with. If

448
00:25:32.319 --> 00:25:33.279
it's between the ears.

449
00:25:33.319 --> 00:25:36.480
If it's between the ears, we gotta that ought to

450
00:25:36.519 --> 00:25:37.119
be your slug.

451
00:25:37.599 --> 00:25:40.759
If it's between the ears, call me. There's some people

452
00:25:40.839 --> 00:25:44.279
right now. I'm sure they're thinking, I want to at

453
00:25:44.359 --> 00:25:45.319
least try a session.

454
00:25:45.759 --> 00:25:47.119
Okay, how would they do that?

455
00:25:47.319 --> 00:25:51.000
So trauma Relief not me is The website has also

456
00:25:51.319 --> 00:25:55.559
been where I have all the video testimonials and you

457
00:25:55.599 --> 00:25:59.559
can just click on schedule the console, so you click

458
00:25:59.599 --> 00:26:02.039
the air find a spot on the calendar that works

459
00:26:02.079 --> 00:26:04.799
for you, yep, and it sends me an email and

460
00:26:04.839 --> 00:26:06.680
then we meet very good.

461
00:26:06.960 --> 00:26:09.839
And I also invite you to go to that website

462
00:26:09.920 --> 00:26:11.759
yell and check out the videos. You got a lot

463
00:26:11.759 --> 00:26:16.079
of videos on there. I'm gonna actually link the website

464
00:26:16.160 --> 00:26:20.039
in the description of this video. You can schedule right

465
00:26:20.079 --> 00:26:24.480
there do that. I think your initial sessions you'd call it.

466
00:26:24.880 --> 00:26:26.759
Is it a fact finding session.

467
00:26:26.480 --> 00:26:27.400
It's a free consult.

468
00:26:27.599 --> 00:26:28.920
Yeah. How's it been for you?

469
00:26:30.119 --> 00:26:31.000
It's been fun.

470
00:26:31.160 --> 00:26:34.640
I mean, I really enjoy helping anybody that comes to me,

471
00:26:35.039 --> 00:26:39.200
and it's been it's been a real blessing be able

472
00:26:39.240 --> 00:26:44.279
to help people. Yeah, seeing the change tell them, telling

473
00:26:44.559 --> 00:26:47.720
me that the experience that they've had from the time

474
00:26:47.759 --> 00:26:50.839
that we've worked together. It's just it's phenomenal.

475
00:26:51.039 --> 00:26:54.359
And we're even doing a special deal that me and

476
00:26:54.440 --> 00:26:57.400
Dakota came up with for the next couple of months

477
00:26:57.440 --> 00:27:01.119
after this podcast drops. There's a day of the podcast

478
00:27:01.200 --> 00:27:04.480
when it drops. If you mentioned the podcast when you call,

479
00:27:04.559 --> 00:27:07.599
you said, hey, Dakota, I saw you talking to Jim Chapman,

480
00:27:08.319 --> 00:27:12.400
and I want to try this out for whatever reason. Uh,

481
00:27:12.440 --> 00:27:13.680
you're gonna get some money.

482
00:27:13.400 --> 00:27:14.160
Off, that's right.

483
00:27:14.160 --> 00:27:18.400
Twenty five percent off, So take advantage of that because

484
00:27:18.400 --> 00:27:21.559
we all love to save money. I appreciate you offering that,

485
00:27:22.039 --> 00:27:27.400
and we're gonna make that like a sixty days savings

486
00:27:27.640 --> 00:27:30.720
for you from the date that the podcast drops. We

487
00:27:30.799 --> 00:27:33.519
talked about some fun fact. We're gonna cover those real quick.

488
00:27:33.599 --> 00:27:36.519
I said, if you purchased a yacht, what would you

489
00:27:36.640 --> 00:27:37.160
name it?

490
00:27:37.200 --> 00:27:40.200
Amiga or mighty post on? So tell me what that is.

491
00:27:40.359 --> 00:27:44.319
Mighty Posting is actually butterfly in Spanish. Okay, So I

492
00:27:45.079 --> 00:27:48.279
my wife's name is Vanessa yea, and what that means

493
00:27:48.359 --> 00:27:49.319
is is butterfly.

494
00:27:49.480 --> 00:27:51.640
So that's very good.

495
00:27:51.720 --> 00:27:54.000
I wanted it to be like a foreign name, but

496
00:27:54.079 --> 00:27:57.000
I didn't want it to be something weird. Sure, so

497
00:27:57.039 --> 00:27:59.160
sometimes I call her mighty post.

498
00:27:59.039 --> 00:28:03.839
On, Mighty post just like that. And your dream job

499
00:28:04.000 --> 00:28:06.039
when you were twelve years old, you want to be

500
00:28:06.079 --> 00:28:08.880
a gamer? Yeah, I love it. I was a gamer

501
00:28:08.920 --> 00:28:10.640
when I was but we didn't have the games that

502
00:28:10.720 --> 00:28:14.839
y'all have. When how do you thirty five? You had

503
00:28:14.920 --> 00:28:18.000
better video games, There's no doubt about it. If you

504
00:28:18.000 --> 00:28:21.119
could have any superpower, what would it be to fly?

505
00:28:21.480 --> 00:28:24.319
To fly wings? That's a good one. That's what I

506
00:28:24.680 --> 00:28:28.480
would also pick that one. If I chose one. If

507
00:28:28.480 --> 00:28:32.440
you could travel anywhere in the world, where would you go? Hawaii, Fiji?

508
00:28:32.920 --> 00:28:34.200
All theyse are great picks.

509
00:28:34.359 --> 00:28:35.680
I hear they're really good places.

510
00:28:35.680 --> 00:28:39.200
Again. Alaska I've been to. It's unbelievable, just a trip

511
00:28:39.200 --> 00:28:44.200
I would recommend anybody take during their lifetime. Fiji is

512
00:28:44.279 --> 00:28:47.079
one I would be interested in going to as well.

513
00:28:47.400 --> 00:28:52.119
I've seen pictures obviously, and just looks beautiful. So I

514
00:28:52.200 --> 00:28:56.039
highly recommend Alaska though, Been there, done that, and it

515
00:28:56.160 --> 00:29:00.400
is absolutely gorgeous. So any final thoughts, anything else you

516
00:29:00.440 --> 00:29:00.759
want to.

517
00:29:00.680 --> 00:29:04.960
Add, I am going to offer a So I use

518
00:29:05.039 --> 00:29:08.680
different modalities to help people with changes. One of them

519
00:29:08.799 --> 00:29:14.680
is hypnosis. I also use NLP techniques and e FT tapping,

520
00:29:15.359 --> 00:29:19.279
breath work, all kinds of different things. Sure, but let's

521
00:29:19.319 --> 00:29:21.640
talk about that real fast. Will tell me about brain.

522
00:29:21.759 --> 00:29:25.319
So everybody needs to breathe. Most people don't know how to.

523
00:29:25.799 --> 00:29:29.640
So it's called diaphragmatic. Diaphragmatic breathing where you breathe with

524
00:29:29.799 --> 00:29:33.079
If you're imagine that you're laying on the ground and

525
00:29:33.480 --> 00:29:36.000
the first thing that moves is your belly button, and

526
00:29:36.119 --> 00:29:40.240
so that's actually pulling oxygen through all of your lungs,

527
00:29:40.279 --> 00:29:43.680
not just your chest. Chest breathers have a lot more anxiety.

528
00:29:44.160 --> 00:29:48.720
But if you breathe properly, then that changes everything. That's like,

529
00:29:49.200 --> 00:29:52.839
that fixes a bunch of things. So we know a

530
00:29:52.839 --> 00:29:55.119
little about that. That is one hundred percent.

531
00:29:55.359 --> 00:29:55.599
Yeah.

532
00:29:55.680 --> 00:29:58.279
So I do all kinds of different things to help people,

533
00:29:58.759 --> 00:30:02.680
but the the fast stuff I haven't mentioned.

534
00:30:03.119 --> 00:30:04.920
Yeah, so the.

535
00:30:06.279 --> 00:30:09.519
Whenever you want to make the change. Whenever you want

536
00:30:09.519 --> 00:30:14.680
to make the change, just schedule the consult And I

537
00:30:14.759 --> 00:30:17.799
use those other techniques mainly in my coaching process. Sure

538
00:30:17.920 --> 00:30:23.000
their longer term, sure, but the like, I'm offering a

539
00:30:23.039 --> 00:30:26.240
free hypnosis audio for anybody that wants to sign up

540
00:30:26.240 --> 00:30:29.240
for it. That's really the best way to get free. Yeah,

541
00:30:29.279 --> 00:30:33.240
completely free, and it's to anchor a calm state anytime

542
00:30:33.240 --> 00:30:35.119
you're starting to feel stressed or anxious.

543
00:30:35.200 --> 00:30:39.079
So thank you so much for coming by. We are

544
00:30:39.119 --> 00:30:43.319
going to put this out there. Any question y'all or

545
00:30:43.440 --> 00:30:47.200
to schedule a session reach out go to that website.

546
00:30:47.200 --> 00:30:50.200
We're going to link it in the description of this video.

547
00:30:50.599 --> 00:30:52.480
All you got to do is click on it. It's

548
00:30:52.519 --> 00:30:53.200
easy from there.

549
00:30:53.519 --> 00:30:56.119
And the hypnosis audio is going to be Trauma Relief

550
00:30:56.160 --> 00:30:59.799
dot Me and slash local Leaders.

551
00:31:00.319 --> 00:31:02.880
Yeah, that works for me. Local leaders make it easy

552
00:31:02.880 --> 00:31:06.720
for y'all to remember, so I also put that in

553
00:31:06.880 --> 00:31:09.160
the description of the video so to be easy to

554
00:31:09.200 --> 00:31:14.119
find as well. And until next time, I'm Jim Chapman

555
00:31:14.240 --> 00:31:18.759
for Local Leaders the podcast reminding you love your community,

556
00:31:19.039 --> 00:31:22.799
support local business, and keep leading. Thank you very much,