March is our favorite time of year here at Local Leaders the Podcast.
March is National Women in History Month and each year we select five ladies from Livingston Parish Louisiana to represent Local Leaders the Podcast as "Leading Ladies".
Our fifth of five (no particular order) is Mrs. Heather Dugas.
Mrs. Dugas has accomplished so much already in her life including being a veteran of the Navy a coach for those seeking life change in the way of health and juggling this with life as a full time student!
Her passion for the community shines through in this podcast and you won't want to miss it!
We are excited and honored to present our 5th of 5 Leading Ladies for 2022!
Heather Dugas MVA 2nd Runner Up Facebook page:
https://www.facebook.com/Heather-Dugas-MVA-2nd-Runner-Up-109409527862679
Fitbody Forever website
https://fitbodyforever.com
AMAZON LINKS TO OUR EQUIPMENT
Shure SM7B Microphone:
https://amzn.to/3cUjIJl
RGB LED Video Light, GVM 800D Video Lighting Kit with APP Control:
https://amzn.to/3ldBKuN
Rode RODECaster Pro Podcast Production Studio:
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Gator Frameworks Deluxe Desk-Mounted Broadcast Microphone Boom Stand For Podcasts & Recording; Integrated XLR Cable:
https://amzn.to/3nVEfDQ
Shure SRH440 Professional Studio Headphones designed for Home and Studio Recording, Black:
https://amzn.to/3o0a2DK
Sony Alpha a6400 Mirrorless Camera: Compact APS-C Interchangeable Lens Digital Camera with Real-Time Eye Auto Focus, 4K Video & Flip Up Touchscreen:
https://amzn.to/3E31Zva
Sigma 16mm f/1.4 DC DN Contemporary Lens:
https://amzn.to/32FImvB
Amazon Basics 60-Inch Lightweight Tripod with Bag:
https://amzn.to/3CYJPcR
LOCAL LEADERS THE PODCAST LINKS:
Our Website:
www.LocalLeadersThePodcast.com
Our Facebook:
https://www.facebook.com/LocalLeadersPodcast
Our Instagram:
https://www.instagram.com/localleaderspodcast/
THANK YOU TO THESE LOCAL BUSINESSES FOR THE SUPPORT!
Denham Springs Fit Body Boot Camp:
https://getfitdenhamsprings.com/getfitdenhamsprings
Dreamscape construction:
https://www.Dreamscapebr.com
Sondra Richard Realtor
https://www.SondraSellsHouses.com
Green Leaf Charcuterie Boards:
https://greenleafcharcuterieboards.com
Fit Blendz Denham Springs:
https://fitblendz.revelup.com/weborder/?establishment=12
BJ Pawn
https://www.BJPawn.net
Blaksheep Creative
https://blaksheepcreative.com
SR Enterprise Painting
https://www.facebook.com/SR-Enterprise-848358978571390
HomeKey Mortgage:
http://www.homekeymtg.com
William Waldrep TWFG
https://agentpages.twfg.com/williamwaldrep/
